These chewy bars are ideal as a snack before exercise or as a healthier alternative to normal biscuits and bars. Recipe

This healthy, spicy dish makes an ideal side dish or can be served with rice or baked potatoes for a filling meal. Rec

A versatile vegetable side dish, especially good in winter. Recipe taken from Diabetes UK'

A winter-warming dish that you can rustle up from your storecupboard - and it's freezable too. Recipe taken from Diabet

Kebabs are a healthy option if you are looking for a quick fix, as the meat is grilled with no added fat. Recipe taken

Tender pork chops are fantastic roasted with fruit, so try this wonderful winter warmer. Recipe taken from Diabetes UK'

This traditional Greek dish is delicious served with salad or extra vegetables. Recipe taken from Diabetes UK'

It may seem strange adding courgettes to a cake, but you have probably tried and enjoyed carrot cake so why not give thi

This fat-free dessert using yoghurt instead of cream is delicious and makes an ideal dish for a dinner party. Recipe ta

Serve toasted for afternoon tea! Recipe taken from Diabetes UK'

These tasty low-fat crumbles are delicious served with a little light crème fraiche or custard. Recipe taken from Diab

A tasty dairy-free version using soya milk. Delicious served with crusty bread or toast. Recipe contributed by Diabetes