Hearty Root Vegetable Stew

Name: Hearty Root Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Comfort Food
Ingredients: 2 tbsp olive oil; 1 medium onion; 2 cloves garlic; 1 tbsp fresh ginger; 2 medium carrots; 2 medium parsnips; 2 medium sweet potatoes; 4 cups vegetable broth; 1 can diced tomatoes; 1 tsp dried thyme; 1 leaf bay leaf; 2 cups kale or spinach; to taste salt; to taste black pepper; for garnish fresh parsley

Fay Ripley 7 months ago 365 views

Prep: 15 mins

Cook: 30 mins

Serves: 4

Comfort Food Main Course

Ingredients

2 tbsp olive oil
1 medium onion
2 cloves garlic
1 tbsp fresh ginger
2 medium carrots
2 medium parsnips
2 medium sweet potatoes
4 cups vegetable broth
1 can diced tomatoes
1 tsp dried thyme
1 leaf bay leaf
2 cups kale or spinach
to taste salt
to taste black pepper
for garnish fresh parsley

Accompaniment

Description

Warm up your winter evenings with this delightful hearty root vegetable stew. Packed with seasonal veggies and a medley of warming spices, it's the perfect comfort food for busy families during colder months. Serve it with crusty bread for a nutritious, filling meal that everyone will love!

Method

1
Preheat the oven to 180°C.
2
In a large ovenproof pot, heat the olive oil over medium heat.
3
Add the chopped onion, garlic, and ginger; sauté until softened, about 5 minutes.
4
Stir in the diced carrots, parsnips, and sweet potatoes; cook for another 5 minutes.
5
Add the vegetable broth, diced tomatoes, thyme, and bay leaf; bring to a boil.
6
Cover the pot and transfer it to the oven; let it cook for 20 minutes.
7
Remove from the oven, stir in the kale or spinach, and season with salt and pepper to taste.
8
Serve hot, garnished with fresh parsley.