Meat Loaf - Slimming World

I fancied some meat loaf one day for dinner , so I made up this Syn Free recipe:

1. 1

   Made up Rice as instructed on packet.

2. 2

   Fry Mince and drain excess fat.

3. 3

   Add the chopped onion and cook until onions are soft.

4. 4

   Put fried Mince and Rice into bowl.

5. 5

   Add the 2 Eggs and mix together.

6. 6

   Put the mixture into a Baking tin (I used a circular silicone cake mould).

7. 7

   Cover the mixture with bacon.

8. 8

   Cook in a pre-heated oven at 180 until bacon is slightly crispy on top (about 20min).

9. 9

   Tastes good hot or cold :-)