Lamb and Lentil Curry (Slimming World)

Name: Lamb and Lentil Curry (Slimming World)
Cook time: 105 min
Total time: 105 min
Cuisine: International
Ingredients: 1 lrg Onion, finely chopped; 2 cloves Garlic, crushed; 1 med Aubergine, cut in cubes; 300g Lean diced lamb; 150g Red split lentls, unsoaked; 200g Chopped Tomatoes; 2 tsp Ground Cumin; 1 tsp Ground Tumeric; 1 tsp Ground Chilli Powder; 1 tsp Ground Coriander; 1 tbsp Lemon Juice; ½ bunch Fresh Coriander; 1 tablet Sweetener; 250ml Greek Yoghurt (0% Fat); to taste Salt and Pepper

Over a year ago 13,677 views

Cook: 105 mins

Main Course 🫒 Low Fat

Ingredients

1 lrg Onion, finely chopped
2 cloves Garlic, crushed
1 med Aubergine, cut in cubes
300g Lean diced lamb
150g Red split lentls, unsoaked
200g Chopped Tomatoes
2 tsp Ground Cumin
1 tsp Ground Tumeric
1 tsp Ground Chilli Powder
1 tsp Ground Coriander
1 tbsp Lemon Juice
½ bunch Fresh Coriander
1 tablet Sweetener
250ml Greek Yoghurt (0% Fat)
to taste Salt and Pepper

Accompaniment

Description

This recipe does not use any additional fat otherthan the one from the lamb. Its a very comforting dish, wish I have adapted from a Slimming World Curry Book.

Method

1
Method
1. Put the onion and garlic into a saucepan with 100ml of water. Cook for 5 minutes until softened and reduce until almost all the water has gone.
2. Add the all other ingredients like the tomatoes, aubergine, lentils, lamb, turmeric, chilli powder, cumin, coriander, sweetener, lemon juice and 450ml water. Cover and let simmer for 1 hour or until tender and the fluid has been absorbed, give it the occasional stir.
3. Remove from heat and stir in the fresh roughly chopped coriander and half of the yoghurt.