Chicken Curry[ Oven Baked]
Ingredients
- 4 Chicken legs .jointed
- 2 tspn coriander seeds
- 2 tspn Cumin seeds
- 1 tspn Fennel Seeds
- 2 tspn ground turmeric
- 2 tspn Ground Fenugreek
- 1 large Onion roughly chopped
- 3 cloves Garlic-peeled and roughly chopped
- 1 piece fresh ginger root. peeled and finely chopped
- 1 Fresh green chilli (large) chopped
- sunflower oil for frying
- 400 grm Tinned tomatoes
- 400 ml tin coconut milk
- sea salt and freshly ground black pepper
Accompaniment
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Description
This is an easy curry to make,very tasty.I saw it on a
River Cottage programme & decided to give it a try,It's
now a family favourite.
Method
-
1
1 Pre heat oven to 180 deg C
2 Heat a small frying pan over a medium heat,add
Fennel,cumin & corriander seeds & toast for 2-3 mins
until they start to pop.
3 Grind to a coarse powder, then mix in turmeric &
fenugreek.
4 Put onion,garlic.ginger & chilli ihto a blender
& blitz to a rough paste.
5 Heat oil in a large frying pan,season chicken &
brown all over [you may need to do this in 2 batches]
6 Remove from pan & put into a large roasting tin,skin
side up
7 Reduce heat under frying pan,add spices & fry for 2-3
mins,then add onion paste & cook for further 5 mins.
8 Put tomatoes & coconut milk into blender & whizz together
9 Pour into frying pan with the onion/spice mix,bring
to simmer,season then pour over chicken.
10 Place chicken in centre of oven ,& bake uncovered for
1 hour,or until cooked.
11 Serve with rice or naan
Chef's Tips
Use your favourite chillies to get the heat you like
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