Velvety Lentil and Carrot Soup
8 months ago
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Ingredients
- 1 cup Yellow lentils
- 3 medium Carrots
- 1 medium Onion
- 1 tbsp Ghee
- 4 cups Vegetable broth
- 1 tsp Smoked paprika
- 1/2 tsp Ground cumin
Accompaniment
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Description
This velvety lentil and carrot soup is perfect for recharging after a long workout! Packed with fiber-rich lentils and sweet carrots, it harmoniously combines nourishing ingredients for a warm, delightful bowl of comfort - and it tastes fantastic! Join me for a nutritious, cozy entry into the world of Egyptian cuisine that will leave you feeling invigorated and satisfied.
Method
Prep
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1
Rinse 1 cup of yellow lentils under cold water until the water runs clear.
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2
Peel and chop 3 medium carrots, and set aside.
Cook
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3
In a large pot, sauté 1 diced onion in 1 tablespoon of ghee over medium heat until translucent (about 5 minutes).
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4
Add chopped carrots and lentils to the pot.
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5
Pour in 4 cups of vegetable broth and bring to a boil.
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6
Once boiling, reduce the heat to simmer for 25 minutes, or until lentils and carrots are tender.
Blend
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7
Use an immersion blender to puree the soup until smooth. You can also transfer the soup to a blender in batches if you prefer involving kitchen gadgets!
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8
Season with 1 teaspoon of smoked paprika, 1/2 teaspoon of ground cumin, and adjust pepper to taste.
Serve
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9
Ladle the soup into bowls and garnish with croutons and a sprinkle of parsley for extra flair!
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