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Linden Brough

@ariya

England

universaloctopus.com

Co-founder of Universal Octopus an independent publisher based in Cornwall specializing in Mind, Body & Spirit, Poetry and Basic Buddhism.

28

Recipes

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TOFU QUICHE (Vegan)
TOFU QUICHE (Vegan)

A delicious savoury which can be eaten hot or cold.

45 mins 3,122
NETTLE SOUP (Vegan)
NETTLE SOUP (Vegan)

A Spring favourite! Collect nettles when young and before insects appear on leaves - a great tasting, easy to make nouri

30 mins 4,280
TAPIOCA with Coconut Milk (vegan)
TAPIOCA with Coconut Milk (vegan)

A light, wholesome, delicious dessert that is easy to digest.

30 mins 2,353
NOODLE SOUP (Vegan)
NOODLE SOUP (Vegan)

A delicious, easy-to-make, low-fat, light vegetable soup that is full of wholesome, healthy ingredients. Tastes differen

30 mins 3,393
MONK'S STIR FRY
MONK'S STIR FRY

Always an enjoyable colourful, light meal of tasty, perfectly cooked vegetables served with rice and tofu.

20 mins 16,996
DAHL (Vegan)
DAHL (Vegan)

So nutritious, economical and easy to make! Use any vegan curry flavouring - goes well with vegetables of the season and

20 mins 4,793
HUMOUS
HUMOUS

Great summer DIP for raw vegetables, or a spread for PICNIC sandwiches! Make it as garlic-y as you like and use your fa

8,024
HOT CROSS BUNS (Vegan)
HOT CROSS BUNS (Vegan)

It is a splendid sight, a cooling rack filled with dark, shiny well risen CURRANT BUNS, not to mention the sweet baking

10 mins 7,124
RATATOIULLE
RATATOIULLE

This is a delicious ratatouille - built up in layers so that the vegetables keep their bright colour and with minimum c

45 mins 2,656
ONION GRAVY (Vegan)
ONION GRAVY (Vegan)

Easy to make Vegan gravy that everyone likes!

15 mins 3,878
SEMOLINA (Vegan)
SEMOLINA (Vegan)

Use SOYA MILK to make this traditional milk pudding or COCONUT MILK for extra creaminess and flavour.

15 mins 8,231
MARMALADE
MARMALADE

This is a classic, much appreciated old family recipe. It's packed with tangy flavour and has a chewy bite in the orang

45 mins 3,853