MyDish

Join thousands of food lovers

Teff Porridge with Fruit and Nuts

Teff Porridge with Fruit and Nuts

7 months ago 313 views
Prep: 15 mins
Cook: 30 mins
Serves: 4
280 kcal
9g P 56g C 12g F 6g Fi

Ingredients

Accompaniment

Sponsored

Origin Pinot Grigio Organic

The nation's favourite tipple in an organic bundle. A great value wine,Β from Italy's ever popular Pinot Grigio grape. This wine is perfectly balanced with juicy pear and peach notes and soft floral aromas

Description

Start your morning with this energizing Ethiopian dessert-inspired Teff porridge! Made with nutritious Ethiopian teff grains and topped with fresh seasonal fruits and crunchy nuts, this dairy-free delight is both wholesome and completely satisfying. Perfect for sharing over breakfast gatherings or a peaceful morning at home, it truly brings the heart of Ethiopia to your table.

Method

Prepare the Teff Porridge

  1. 1

    In a pot, combine 1 cup of teff with 3 cups of water and bring to a boil over medium heat. (about 70Β°C)

  2. 2

    Once boiling, reduce the heat to low and let it simmer for about 20 minutes, stirring occasionally until the teff cohesive and creamy in texture. Remove from heat and let it rest for 5 minutes.

Prepare the Toppings

  1. 3

    While the porridge rests,! dice 1 cup of fresh fruits of your choice such as sliced bananas and berries.

  2. 4

    Roughly chop 1/2 cup of your preferred nuts, like almonds and walnuts.

Assemble the Dish

  1. 5

    Spoon the prepared teff porridge into four bowls and generously layer the cut fruits and chopped nuts on top.

  2. 6

    Drizzle with honey for added sweetness, if desired.

Comments (0)