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Boran Chenkel

Boran Chenkel

8 months ago 276 views
Prep: 15 mins
Cook: 30 mins
Serves: 4
155 kcal
6g P 25g C 3g F 4g Fi

Accompaniment

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Description

Bring a traditional Ethiopian side dish to your table with Burgu Kidre. This item features wholesome teff flour formed into lovely patterns in a simple batter before being lightly pan-fried. Serve them crisp and flavor-packed for a vivid dining experience!

Method

  1. 1

    In a mixing bowl, combine 1 cup teff flour, 2 tablespoons ground flaxseed, and 1 teaspoon baking powder. Mix well until there are no lumps.

  2. 2

    Slowly add 1 cup low-fat buttermilk while stirring to form a smooth batter. Set the batter aside for 10 minutes.

  3. 3

    Heat a non-stick skillet over medium heat (approximately 180ยฐC). Pour a small ladleful of batter into the skillet, spreading into a round shape.

  4. 4

    Cook for about 3-4 minutes on each side until golden brown and crisp. Repeat with remaining batter.

  5. 5

    Serve hot, garnished with fresh chopped greens and a sprinkle of chili powder for added flavor!

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