Ingredients
- 1 onion. finely chopped
- 4 oz mushrooms chopped
- 6 oz mixed nuts. chopped
- 4 oz bread (white.brown.wholemeal)
- pinch Rosemary (Fresh)
- 1 tbs Marmite to taste
- 2 eggs. beaten
- 1 tbs sunflower seeds
Accompaniment
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Description
A delicious, filling nut roast which serves as an alternative to a meat base for a meal
Method
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1
1. Fry chopped onions and mushrooms until browned
2. Add nuts and fry until browned and crispy
3. Add breadcrumbs and fry until browned and crispy
4. Add rosemary
5. Add beaten eggs
6. Add marmite
7. Mix together
8. Scoop mixture into a greased 1 lb loaf tin. Flatten with wooden spoon
9. Top with sunflower seeds
10. Bake in oven at 220 degrees for 20 minutes.
11. Cut into slices and serve with leeks and sauteed potatoes
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