Black Bean Bake

Name: Black Bean Bake
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: British
Ingredients: 1 ¼ cup dried black beans. soaked overnigh; 1 cans black beans. rinsed and drained anchovy fillets; 1 can tomato sauce; 1 cup chopped onions; 1 red bell pepper. chopped; 1 yellow bell pepper. chopped; ½ cup Chili Sauce (optional); 1 tbsp maple syrup; 2 tsp tsp chili powder; ½ tsp powdered ginger; 1/8 tsp ground red peppe

Over a year ago 3,648 views

Prep: 5 mins

Serves: 4

British Main Course 🥕 Vegetarian

Ingredients

1 ¼ cup dried black beans. soaked overnigh
1 cans black beans. rinsed and drained anchovy fillets
1 can tomato sauce
1 cup chopped onions
1 red bell pepper. chopped
1 yellow bell pepper. chopped
½ cup Chili Sauce (optional)
1 tbsp maple syrup
2 tsp tsp chili powder
½ tsp powdered ginger
1/8 tsp ground red peppe

Accompaniment

Description

Black Bean Bake recipe

Method

1
1. Put all ingredients in a bowl and stir well. Put into a 2 qt casserole that has been sprayed with no-stick spray. Cover and bake 1 hr at 350°F.

2. Serve over rice or wide noodles