Ingredients
- 2 tbsp Oil
- 1 tbsp Cornflower
- 1 tsp Cinnamon
- 600 g Beef rump or Sirloin cubed
- 1 Onion chopped
- 1 Carrot thinly chopped
- 1 Celery stick chopped
- 2 Fresh Rosemary sprigs roughly torn
- 600 ml Hot beef stock
- 1 Grated orange zest and juice
- 150 g Self-raising flour
- 75 g Light vegetable suet
- 1 tsp salt
- Handful Chopped Fresh Parsley
Accompaniment
SponsoredNederburg Winemasters Reserve Cabernet Sauvignon 2008
The famous and multi-award winning Nederburg estate has been handcrafting wines for over two centuries.A full bodied wine with ripe fruit.
Description
One of the 3 course girls dishes
Method
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1
1. Heat half the oil in a large frying pan over a high heat. Mix the cornflour, cinnamon and some seasoning on a plate and dust the beef in the seasoned flour. Cook for 2-3 minutes, in batches, until well browned all over. Transfer to a plate.
2. Heat the remaining oil in the pan, add the onion, carrot, celery and rosemary and stir-fry for 2-3 minutes. Add 100 ml of the stock, bubble until reduced by half, then add the rest of the stock and bring to the boil. Lower the heat until the stew is simmering, then add the orange zest and juice and the browned meat.
3. For the dumplings, mix the flour, suet, salt, parsley and enough water in a large mixing bowl to make a soft dough. Roughly shape into 8 balls, dropping them into the stew as you go. Simmer gently for 10 minutes, until they've puffed up. Serve hot, with some cooked peas.
Chef's Tips
Usually make with 100 ml red wine in the reduction stage but I don't like it.
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