Healthy French Fries
Over a year ago
7,994 views
Ingredients
- 5 potatoes
- 2 tbsp olive oil
- salt and pepper
Accompaniment
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Description
Healthy homemade french fries with only 2 tbsp of Olive Oil... VERY HEALTHY AND SO TASTY!!!
Method
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1
1. Preheat oven at 200C.
2. Peel and wash the potatoes.
3. Use a mandoline to slice the potatoes. If you don't have one use a knife.
4. Place the slices in a bowl and cover with salted water.
5. Leave for 30 minutes.
6. Remove the potatoes from the water and dry them with kitchen paper. They have to be completely dry... it is crucial!
7. Put the slices on parchement paper and brush them with some olive oil.
8. Put them in the over for 45 minutes. Turn them periodically and brush the other faces with olive oil.
9. Season with salt and pepper.
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I sure am going to try it, for i LOVE chips but feel guilty every time i eat them. This is a much better idea.
OR TRY A CHIP FRYER FROM LAKELAND!!