Ingredients
- 4 Sun dried tomatoes
- 1 cup frozen chopped spinach
- 1 tsp grated lemon peel
- 2 tsp low fat margerine
- 2 tbsp parsley
- ยฝ cup seasoned breadcrumbs
- 6 boneless skinless chicken breasts
Accompaniment
SponsoredVouvray Les Coteaux Tufiers Chenin Blanc
Classy white from the north bank of the Loire with honeyed pear and apple fruit flavours. Produced from very old vines from the Cotes de Vouvray. This is a delicious, medium-dry Chenin Blanc. Lush palate leading to a long, rich finish. Terrific value, this wine is perfect when served with spicy Asian dishes.Buy this wine if you like: Off-dry wine with ripe fruit flavours packed with nutty undertones.
Method
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1
Flatten chicken breasts slightly with a mallet.
Chop tomatoes roughly and combine with remainder of ingredients.
Spread portions of mixture over each chicken breast and roll them up securing with cocktail sticks.
Roll in breadcrumbs.
Place in oven at about 350f for 40 minutes.
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