Ingredients
- 100g red lentils
- 900ml vegetable stock
- 1 garlic clove crushed
- 1 onion. chopped
- 400g can chopped tomatoes
- 175 carrots. diced
- 450g potatoes. diced
- 3tbsp freshley chopped parsley
- 300ml orange juice
Accompaniment
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Method
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1
Put the lentils in a large saucepan. Add stock, garlic and onion.
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2
Bring to the boil and boil rapidly for 10 mins. Reduce heat to a simmer.
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3
Stir in canned tomatoes, parsley and orange juice. Season to taste.
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4
Cover and simmer for 25-30 minutes or until the lentils and vegetables are cooked through.
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