Ingredients
- 220g Long grain rice
- Β½" fresh ginger finely chopped
- 2 garlic cloves. finely chopped
- 450g Chicken breasts. boneless and skinless
- 350g Broccoli
- 220g asparagus or young leeks
- 3 tbsps olive oil
- Β½ litre Chicken stock
Accompaniment
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Method
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1
Dice the chicken breasts. Cut the broccoli into florets and other veg into 1" lengths.
Heat the oil, add ginger, garlic and chicken and fry for 2-3 mins. Add rice to the pan, salt & pepper and stir. Add the stock and bring to the boil.
Place the veg on top of the rice, cover tightly and leave to simmer gently for 10 mins. Stir once through quickly to mix the veg, cover tightly again and simmer for a further 10 mins.
Fluff up with a fork and maybe sprinkle with 2 tsp sesame oil and garnish with some fresh herbs.
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