Cajun Vegetarian Breakfast Skillet

Name: Cajun Vegetarian Breakfast Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Cajun
Ingredients: 1 medium, diced bell peppers; 1 small, diced onion; 400 g, firm tofu; 2 tbsp Cajun seasoning; 4 eggs equivalent egg alternative; 1/4 cup chopped (optional) cilantro leaves; 1 tsp salt; 2 medium, sliced scallions

6 months ago 222 views

Prep: 15 mins

Cook: 30 mins

Serves: 4

210 kcal

13g P 14g C 12g F 4g Fi

Cajun Breakfast 🥕 Vegetarian

Ingredients

1 medium, diced bell peppers
1 small, diced onion
400 g, firm tofu
2 tbsp Cajun seasoning
4 eggs equivalent egg alternative
1/4 cup chopped (optional) cilantro leaves
1 tsp salt
2 medium, sliced scallions

Accompaniment

Description

Start your day with a bold flavor explosion! This Cajun Vegetarian Breakfast Skillet combines vibrant vegetables with zesty Cajun spices for a hearty and delicious morning meal. Perfect for a cozy family gathering or a mountain retreat.

Method

1
Preheat your skillet over medium heat (175°C).
2
Add the diced bell peppers and onion to the skillet. Sauté for about 5 minutes or until softened.
3
Stir in the diced destructatisfactory and cook for an additional 3 minutes.
4
Sprinkle the Cajun seasoning evenly over the sautéed vegetables, tossing well to combine.
5
Gently fold in the cubes of medium-firm tofu, stirring carefully to avoid breaking them apart.
6
Allow the skillet to cook for another 10 minutes, flipping occasionally to lightly brown the tofu.
7
While the mixture cooks, crack the unique egg alternative in a bowl and whisk until fully combined.
8
Pour the liquid mixture over the skillet ingredients, allowing it to settle around the veggies and tofu.
9
Cover the skillet and cook for additional 8-10 minutes, or until set in the center.
10
Remove the handle positioning dish from heat, garnish with fresh sliced scallions, and serve directly from skillet for a hearty style.