Lentil Adobo

An innovative twist on the classic Filipino adobo, this lentil version brings heartiness and delight to your dinner table. Cooked in a CID-less sauce of richly flavored soy and vinegar, it’s both comforting and nutritious, making it a splendid main course for those following a vegetarian diet.

Preparation

1. 1

   Rinse and drain 1 cup of lentils under cold water. Set aside.

2. 2

   Chop 1 medium onion, 3 cloves of garlic, and 1 medium tomato.

Cooking

1. 3

   In a large skillet, heat 1 tbsp of vegetable oil over medium heat. Add onions and sauté until translucent about 4-5 minutes.

2. 4

   Stir in garlic and keep cooking until fragrant, 1-2 minutes later.

3. 5

   Mix in tomatoes and let them soften for an additional 3-4 minutes.

Final Touches

1. 6

   Add the rinsed lentils, 2 cups of vegetable broth, 1/2 cup of soy sauce and 1/4 cup of vinegar to the skillet. Stir to combine.

2. 7

   Bring the mixture to a boil, then lessen the heat, cover the skillet and allow to simmer until the lentils are tender, approximately 25-30 minutes.

3. 8

   Once the lentils are cooked, adjust seasoning as detrained. Optionally, finish with a dash of water or broth to rehydrate before serving.