Spicy Carrot and Lentil Patties

These Spicy Carrot and Lentil Patties are a delightful African side dish bursting with flavors and textures. They are healthy, simple to prepare, and the perfect accompaniment to any meal. Enjoy them with your favorite dipping sauce or as a zesty addition to a fresh salad.

Preparation

1. 1

   Rinse 1 cup of red lentils under cold water and soak for 10 minutes. Drain afterward.

2. 2

   Grate 3 large carrots and finely chop 1 medium onion.

Cooking

1. 3

   In a large skillet over medium heat, sauté the chopped onion in a bit of water for about 5 minutes, until softened.

2. 4

   Add the grated carrots and cook for an additional 5 minutes, stirring occasionally.

Mixing and Shaping

1. 5

   In a mixing bowl, combine the soaked lentils, cooked carrot and onion mixture, 1 tsp ground ginger, and 1/2 tsp cayenne pepper.

2. 6

   Mash the mixture until well combined, then form into small patties.

Cooking Patties

1. 7

   Heat a non-stick pan over medium heat and lightly coat with spray oil.

2. 8

   Cook each patty for about 5-6 minutes on each side until golden brown. Serve hot.