Ingredients
- 2 tablespoons plain 2% Greek yogurt (or sour
- 1 tablespoon chopped green
- Sea Salt
- 2 ounces black bean
- 1/2 tablespoon
- 1/2 fresh lime, cut into
- 1/4 cup fresh cilantro, plus more for
- Garlic salt
- 1/4 cup of crumbled
- 2 thin slices
- 1 plum tomato,
- 1 cup pumpkin cubed and
- Hot sauce or cayenne pepper, to taste
Accompaniment
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Method
-
1
Cube pumpkin and roast for 35 mins at 180
-
2
Add 1 pinch sea salt to 4 cups water and bring to a boil.
-
3
Add pasta and reduce heat to low.
-
4
Let simmer about 8 minutes or until cooked to desired.
-
5
Combine roasted pumpkin, butter, 1 wedge of lime juice, cilantro, and garlic salt to taste, if desired.
- 6
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