Protein Pancakes with Banana

Name: Protein Pancakes with Banana
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Cuisine: International
Ingredients: 2 eggs; 50g blueberries and raspberries; 1 tsp coconut oil; 1 tsp baking soda; 1 tsp cinnamon; 1 glass water; 1 ripe banana; 40g vanilla protein powder; 20g coconut flour; 70g oats; on top honey

SpinEat Cook Over a year ago 1,079 views

Prep: 15 mins

Cook: 10 mins

Serves: 2

450 kcal

25g P 60g C 15g F 7g Fi

Breakfast 💚 Healthy 🔥 Low Calorie 🫒 Low Fat 🏋️ Sports Training

Ingredients

2 eggs
50g blueberries and raspberries
1 tsp coconut oil
1 tsp baking soda
1 tsp cinnamon
1 glass water
1 ripe banana
40g vanilla protein powder
20g coconut flour
70g oats
on top honey

Accompaniment

Description

This simple recipe shows you how to make incredible Fluffy and Light BANANA PROTEIN PANCAKES - Tasty and super Easy to make!
As this is m one of my favorite Breakfast ideas to start your day Fresh and Healthy.

Method

1
In a large bowl mix eggs, baking soda, water, protein powder, coconut flour and cinnamon.
2
Blend ripe banana and oats separately and mix it all together.
3
Add half teaspoon of the coconut oil into the bowl, and use the rest on a heated frying pan.
4
Cook on a medium temperature.
5
Once you see tiny bubbles appear, it's time to flip the pancake!