Ingredients
- 7 Apples
- 250g Blackberries
- 150ml Apple and Elderflower juice
- 1 tablespoon Crystallised Ginger - chopped
- 200g Plain Flour
- 55g Low Fat Spread
- 1 tablespoon Sesame Seeds
- 1 tablespoon Demerara Sugar
Accompaniment
SponsoredMuscat Beaumes de Venise Sweet Wine
Beaumes is famed for its wine made from the Muscat grape. Rich, sweet and luscious with a touch of white flower on the finish. A delicious and subtle dessert wine. Buy this wine if you like: Sweet dessert wines that are lighter in style.
Description
A healthy version of my favourite pudding! This can be made cheaply if you go and pick the blackberries and apples!
Method
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1
Peel the apples and chop them into small pieces, add to a pan with the juice and ginger and cook for around 15 minutes on a low heat until softened and the liquid has reduced a little bit. Stir in the blackberries and cook for a further 5 minutes. Once cooked put in an oven proofed dish, cover with foil and put to one side.
For the crumble topping rub the flour and spread together until it is the consistency of breadcrumbs, add the sesame seeds and the sugar and stir then pour over the fruit and pat down with a fork until it is a nice even layer but not too pressed down. Sprinkle over a bit more sugar and cook in the oven for 25 minutes, uncovered.
Enjoy with a big scoop of good quality vanilla icecream! Easy Peasy!
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