Ingredients
- 2 tbsp water or vegetable stock
- 1 large onion, chopped
- 1 tsp cumin
- 1 tsp coriander powder
- 1 tsp tumeric
- 1 tsp chilli powder
- OR 1 tsp Curry powder
- 2 garlic cloves, crushed
- 225g (8oz) red lentils
- 750ml (1.25pints) water
- 900g (2lbs) vegetables (e.g. cauliflower, courgettes, mushrooms, okra, carrots, tomatoes)
Accompaniment
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Description
Detox for Life
Method
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1
1. Saute the onion in the water or stock for 5 minutes.
2. Add the spiced and the garlic and continue cooking for 2 mintues.
3. Add the red lentils and water. Cover and simmer for 10 minutes.
4. Add the vegetables and continue cooking for 20 mintues or until the vegetables are just tender.
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