Ingredients
- 1-2 Large cooked chicken or turkey breast
- 1 large onion finley chopped
- minced 2 cloves garlic
- 1 large carrot diced
- small bunch chopped brocolli
- about ΒΌ chopped cauliflower
- 1 courgette chopped
- 8-10 chopped green beans
- 1 Tin of Chopped Tomatoes
- 1 tbs tomato puree
- 1 pack of lasagne sheets
- 1tbs plain flour
- Β½ tbs butter
- 300 ml milk
- i pinch ground nutmeg
- 1 tsp each basil and oregano
- 2 bay leaves
- 100g or more if wanted grated cheese
Accompaniment
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Description
tasy lasagne full of healthy stuff for growing kiddies
Method
-
1
Cook all the vegitables untill soft and tender
fry onion untill soft and add garlic
add tomato puree and cook for 1 min
add tinned tomatoes
Add basil, oregano and bay
add vegetables
Chop the meat into small pieces and add to the pan
cover and simmer for 10 mins
to make white sauce
Melt butter in pan and add flour and mix into a paste.
remove from heat and add milk and whisk together well.
put back on heat and stir constantly untill thickened. Add half of the cheese and stir through. Remove from heat.
Lay some lasagne sheets in an oven dish and cover with chicken and veg mix (remove bay leaves) and spoon over some white sauce and then another layer of lasagne. Repeat untill all used and finish off with a layer of white sauce and cheese.
Cook in the oven according to lasagne packet instructions.
Chef's Tips
My son loves this, it makes 6-8 dinners for him that i freeze. You can use any vegitables you like, i sometimes use sugar snap peas and sliced baby corn.
If you find the white sauce isnt the right consistancy for you return to heat and add a little more flour 1tsp at a time
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