Ingredients
- 800 g Potatoes. cubed
- 43 g can dressed crab
- 1 tbsp sunflower spread
- 3 tbsp milk
- 400 g white fish fillets
- 100 g peeled prawns
- 200 g purple sprouting broccoli
- 400 g lobster bisque can
- 150 g marscapone
- Freshly ground black pepper
Accompaniment
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Method
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1
1. Preheat oven to 190oC.
2. Bring a pan of lightly salted water to the boil, cook the potatoes for 10 minutes until tender. Drain and mash with the crab, sunflower spread and milk.
3. Cut the fish into bite-size chunks and mix with the prawns. Arrange over the base of a deep ovenproof dish.
4. Cook the broccoli for 5 minutes in boiling water. Drain and arrange over the fish. Heat the lobster bisque with the marscapone, pour over the fish and broccoli.
5. Spoon mash over the top, season and cook for 25 minutes.
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