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Zoes Special Shepards Pie

Zoes Special Shepards Pie

Over a year ago 2,170 views
Prep: 15 mins
Cook: 59 mins
Serves: 4

Accompaniment

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Description

A new, lean and healthy way to enjoy a shepards pie ... very very tasty!!

Method

  1. 1

    In a large fryer or saucepan cook gently the minced turkey till almost cooked ..dont add any oil or butter

    When almost cooked add the tomatoe puree and vegtable stock cube with water

    Now add the diced swede, finley diced carott, diced green beans, half the red onion finely chopped and tiny florette of brocolli

    Now add the mixed herbs to taste

    Let this simmer til the swede and carotts are cooked through

    You can now boil up potatoes ready to top your shepards pie

    Once boiled drain and add back to the pan you boiled them in and then mash

    Place your shepards pie mix in a large Pirex Dish and then spoon the mash on top

    Slice the other half of the onion into rings ..place those on top instead of cheese and grill or oven bake till golden and onions are nice and soft, make sure they are fine rings though or you could use finely sliced tomatoes :-) hope you enjoy! less calories and plenty of veg included x x

Chef's Tips

Gordon Ramseys Tip for Perfect Mash Potatoes
Place the pan with a small amount of milk and butter over the hob on a low heat

Take off of hob and mash again and stir.. return to hob for 1 min whilst stiring , this should make your mahs light and fluffy

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