Light & Low Zingy Turkey Steaks
Over a year ago
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Ingredients
Accompaniment
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Description
I got this recipe from Essentials magazine, its really tasty, quick & easy. It's a good after work recipe & you can put salad with it or vegetables.
Method
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1
1. Put the Turkey Steaks between two sheets of cling film, then use a meat mallet or rolling pin to pound them to about 5mm thickness, season well.
2. Spray the Turkey Steaks with low calorie cooking spray, heat a large non stick frying pan, sprayed with low calorie cooking spray, & cook the steaks over a high heat for 5-6 mins on each side till nicely browned.
3. Pour the chicken stock into the pan & allow to boil for 5-6 mins over a high heat. Stir in the capers, lemon juice & parsley give it a stir & serve with the salad leaves & tomatoes or vegetables of your choice.
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