Ingredients
- 4 ripe plums halved and stoned
- 25 g butter or polyunsaturated margarine melted
- 75 g self-raising flour
- 1 tbsp. caster sugar
- 1 egg lightly beaten
- 250 ml buttermilk
- to serve a little maple syrup
Accompaniment
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Description
These pancakes make a great breakfast if you have guests to stay. You could use other fruit if you prefer.
Recipe taken from Diabetes UK'
Method
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1
1.Brush the plums with a little of the butter.
2.Place cut side down in a non-stick frying pan and cook over a medium heat for 2β3 minutes until softened.
3.Remove from the pan.
4.Meanwhile, beat together the rest of the ingredients, including the remaining butter, until smooth.
5.Place 2 plum halves into the pan, spoon over a quarter of the batter mixture and cook for 2 minutes on each side until golden.
6.Repeat with the remaining plums and batter.
7.Serve drizzled with a little maple syrup
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