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Lamb Kofta Curry

Lamb Kofta Curry

Over a year ago 3,479 views
Prep: 15 mins
Cook: 30 mins
Serves: 4
450 kcal
30g P 20g C 30g F 5g Fi

Accompaniment

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Description

My perfect cold remedy!

Method

  1. 1

    Place all but the mince into a blender and blend until fine.

  2. 2

    Add lamb mince and blend to a paste.

  3. 3

    Empty into a bowl and knead to form into balls.

  4. 4

    Refrigerate for at least 10 minutes.

  5. 5

    Heat 2-3 teaspoons of oil in a wok.

  6. 6

    Add half a teaspoon cumin seeds until spitting.

  7. 7

    Add the chopped onion and fry for 5 minutes.

  8. 8

    Add 1 clove of garlic, small piece of ginger, chilli powder, coriander and tomato puree.

  9. 9

    Fry until soft.

  10. 10

    Add the chopped tomatoes and give it a good stir.

  11. 11

    Add the balls from the fridge and bring to a simmer for about 30 minutes.

  12. 12

    Serve with rice and wilted spinach.

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