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Polish
These Polish specialty dumplings are made from unleavened dough and half moon or crescent shaped. They can be stuffed wi
My grandma always had some strawberries in her garden. This is how she used them.
Tomatoes have a soothing effect on the body, and they have nutrients which can ease problems with digestion.
Beet is very in minerals and vitamins and one of the most cleansing, blood-boosting vegetable.
Carrots are packed with vitamins and minerals and they are the sweetest- tasting of vegetable juices.
Banana is a wonderful staple for blended drinks. Banana is is a nutritional powerhouse, loaded with fibre, vitamins and
Dates provide a rich, natural sweetness to drinks and fill it with energy from sugar. They're also a use ful source of v
Japanese
Maki is the Japanese name for the βsushi rollsβ favored by many. Short-grain rice is full of amylopectin, a sticky s