Ingredients
- low fat cooking spray
- 200g lean beef escalopes
- 1 onion
- ยฝ red pepper sliced
- ยฝ green pepper. sliced
- 100g mushrooms sliced
- ยฝ tsp Seasoning
- 4 medium soft tortilla(s). wraps
- 4 tbsp 0% fat Greek yogurt
Accompaniment
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Method
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1
1. Heat a non stick frying pan until hot and spray with the cooking spray. Stir fry the strips of beef for 3 minutes, and then remove to a plate.
2. Add the onion and peppers to the frying pan and stir fry over a high heat for 3 minutes. Mix in the mushrooms and add 2 tablespoons of water. Reduce the heat to medium and cook for 2 minutes.
3. Return the beef to the pan and sprinkle in the seasoning. Cook for 1 minute, stirring to mix.
4. Warm through the tortillas following the packet instructions. Serve two tortillas per person, to roll around the fajita mixture, topped with a tablespoon of yogurt.
Chef's Tips
I believe this is 6.5 Weight Watchers points per serving
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