Ingredients
- olive oil
- 2 Shallots
- 125g chestnut mushrooms
- low fat creme fraiche
- Flat Leaf Parsley
- 2 x 100g Tuna Steaks
- 4 slices granary bread
- garlic
- lettuce leaves
Accompaniment
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Method
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1
1. Heat 1 tsp of oil in a saucepan, add shallots & mushrooms β cook for 5-6 minutes stirring occasionally.
2. Meanwhile cook the tuna steaks for approx 4 minutes.
3. Stir in crème Fraiche, finely chopped parsley into the saucepan and seasoning to taste.
4. Toast the bread, and brush with a little oil and crushed garlic.
Display:
Bed of lettuce
Toast
Β½ Mushroom mixture
Tuna steak
Remaining mixture
Toast (cut diagonally)
Chef's Tips
I believe this is 8.5 Weight Watchers points per serving
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