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Dr Woodson Merrell's Halibut Puttanesca

Dr Woodson Merrell's Halibut Puttanesca

Over a year ago 2,446 views
Serves: 2

Accompaniment

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Method

  1. 1

    Preheat the oven to 180C/160C fan/gas 4. Peel and finely chop the garlic, peel and thinly slice the onion. In a small frying pan, heat the olive oil on medium. Fry the garlic and onion until golden brown.

    Add the tomatoes, olives, capers and caper liquid and simmer, covered, stirring occasionally for 15 minutes or until the tomatoes have
    softened and collapsed.

    While the puttanesca sauce is simmering, wash the fish with salt and lemon juice, rinse under cold water and pat dry with a paper towel. Place in a baking dish.

    Add the parsley to the finished puttanesca sauce. Pour over the fish and bake in the oven for 20 minutes.

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