Mexican Tortilla Soup with Grilled Chicken
Ingredients
- 500 g Chicken breast
- 1 tbsp Canola oil
- 1 Onion
- 1 Jalapeño
- 1 Red bell pepper
- 1 liter Chicken broth
- 1 tsp Dried oregano
- 2 tsp Ground cumin
- 2 cups Tortilla strips
- 1 Avocado
- 1/2 bunch Cilantro
- 1 cup Shredded cheese
- 1/2 cup Sour cream
Accompaniment
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Description
This vibrant Mexican Tortilla Soup has all the weight and flavors you crave after a long day of training. Topped with crunchy tortilla strips and a hail of fresh toppings, this dish satisfies without overwhelming-perfect for any athlete looking to recharge. It's a prominent one-bowl meal offering remarkable nutrition amidst all that Tex-Mex deliciousness.
Method
Prepare the Chicken
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1
Season 500g of chicken breast with cumin, paprika, and salt.
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2
Grill the chicken breast on medium heat (180°C) for 6-7 minutes per side, until fully cooked.
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3
Once done, remove from grill, let cool slightly, and shred.
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4
Set aside for later.
Create Base for Soup
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5
In a large pot, heat 1 tablespoon of canola oil over medium heat (180°C).
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6
Add 1 chopped onion and sauté until translucent (about 3 minutes).
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7
Stir in 1 finely chopped jalapeño and continue cooking until fragrant (2 minutes).
Simmer Soup
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8
Pour in 1 liter of chicken broth and bring to a boil (100°C).
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9
Add 1 diced red bell pepper, 1 teaspoon of dried oregano, and 1 teaspoon ground cumin.
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10
Reduce the heat; let simmer for 15-20 minutes.
Finish and Serve
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11
Stir in the prepped shredded chicken into the soup for warmth and mix well for another 2 minutes. Non-vegan will se favored toppings, continue create enrichment here.
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12
To serve, ladle the soup into bowls and top each generously with fried tortilla strips, diced avocado, fresh cilantro, shredded cheese, and a dollop of sour cream.
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