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Quinoa and Sweet Potato Bake

Quinoa and Sweet Potato Bake

7 months ago 267 views
Prep: 15 mins
Cook: 30 mins
Serves: 4
350 kcal
12g P 60g C 9g F 10g Fi

Accompaniment

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Description

This comforting dish combines fluffy quinoa with roasted sweet potatoes, bursting with flavor and packed with nutrients. Perfect for a healthy lunch, it will warm your heart and keep you full without weighing you down.

Method

Preparation

  1. 1

    Preheat the oven to 180ยฐC (350ยฐF).

  2. 2

    Peel and dice 2 medium sweet potatoes into cubes.

Cooking Quinoa

  1. 3

    Rinse 1 cup of quinoa under cold water.

  2. 4

    In a pot, combine 1 cup of quinoa with 2 cups of vegetable broth or water and a pinch of pepper. Bring to a boil, then reduce heat and simmer for 15 minutes until the quinoa is fluffy.

Roasting Sweet Potatoes

  1. 5

    Toss the sweet potato cubes in a bowl with 1 tbsp olive oil, 1 tsp smoked paprika, and pepper to taste.

  2. 6

    Spread them out on a lined baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

Combining and Baking

  1. 7

    In a large bowl, mix the cooked quinoa, roasted sweet potatoes, 1 cup of black beans (rinsed), and 1/2 tsp cumin.

  2. 8

    Transfer the mixture to a baking dish and sprinkle with 1/2 cup of shredded cheese of choice.

  3. 9

    Bake in the oven for an additional 10 minutes until the cheese is melted and bubbly.

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