Ingredients
- 400g dried soba noodles
- 1 red pepper
- 200g water chestnuts. Rinse and slice into 3mm thick pieces
- ΒΌ head of blanched broccoli
- 50g blanched green beans, cut into thirds
- 2 pieces 2 by 2 cms peeled ginger
- 1 leek
- 4-5 dried shitake mushroom for the stock
- sesame oil
- vegetable oil for frying
- 60ml shitake mushroom dashi (stock)
- 40ml soy sauce
- 1 tbsp sake
- Β½ tbsp mirin
- Sesame Seeds
Accompaniment
SponsoredLouis Jadot Macon Blanc - Featured BBC 2 What to eat now
Minerally, unoaked with lemon and apple fruit character, delicate and well balanced. Founded in 1859 this label has become the reliable stamp of quality and consistency. The Maconnais is located in the Southern part of Burgundy, close to the famous Cote d'Or a region ideal for growing Chardonnay. Buy this wine if you like: Chardonnay with mineral freshness and delicate friut.
Description
Vegetable stir-fry with Shitake mushroom stock
Method
-
1
1) First make the stock. Put the water and dried-shitake mushrooms into a deep pot and soak overnight or if you are short of time, you can add hot water for 10 minutes. Squeeze out the mushrooms and then remove them from the stock. You can use the mushrooms for stir-frying in another dish.
2) Put on a pot of water to boil and cook the noodles for 4 minutes or follow the instructions on the package. While the soba are cooking, you need to add a cup of boiling water to the pot about 2 or 3 times. This improves the texture of the noodles.
3) Then drain the noodles and rinse with cold water to stop them cooking further.
4) For the sauce, put 60 ml of the dashi stock, soy sauce, sake and mirin in a small bowl and mix well.
5) Use a Santoku knife which is a general-purpose knife. The name of the knife refers to the three (san) cutting methods, slicing, dicing and mincing. Slice the red pepper and leek, cutting both into thin strips. Peel the ginger and slice thinly too. Cut the broccoli and green beans to bite size and blanch them. Ideally you will able to use any type of vegetable to add to the recipe.
6) In a frying pan with a heavy base or a wok over a medium heat, add the oil and then put the ginger and leek first to allow the aroma to release. Then add the red pepper and the rest of the vegetables until they are cooked, stirring occasionally for a couple minutes.
7) Add the noodles and keep stirring for a minute, pour the sauce over and reduce quickly.
8) Garnish with sesame seeds and serve.
Comments (0)