Sticky Five-spice Gammon
Over a year ago
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Ingredients
- 4 x 175g gammon steak cut into bite-sized pieces, fat removed
- Cooking oil spray
- 2tsp Chinese five-spice powder
- 2 red chillis, deseeded and finely diced
- 1 orange, finely grated and juiced
- 1 level tbsp runny honey
- 100ml chicken stock
- 2tbsps dark soy sauce
Accompaniment
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Description
A gorgeous Slimming World recipe for Five Spice Gammon. Brilliantly simple! (1 syn per serving) Serve with pak choi and egg noodles.
Method
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1
1 – Cook the noodles according to packet instructions
2 – Sprinkle the 5-spice powder over the gammon pieces.
3 – Put a few sprays of frylite into a wok or large frying pan.
4 – Cook the gammon over a high heat for around 2-3 minutes until the edges are slighty browned.
5 – Add the soy sauce, honey, red chillies, orange zest and juice and stock and simmer for 4-5 minutes or until the sauce becomes sticky and the gammon is glazed and golden (with slightly burned edges if you like that sort of thing).
6 – Serve straight away with pak choi and cooked egg noodles, and any pan juices poured over.
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