MyDish

Join thousands of food lovers

Fish Parcels with Coriander, Ginger & Coconut

Fish Parcels with Coriander, Ginger & Coconut

Over a year ago 4,931 views
Cook: 20 mins

Accompaniment

Sponsored

Louis Jadot Macon Blanc - Featured BBC 2 What to eat now

Minerally, unoaked with lemon and apple fruit character, delicate and well balanced. Founded in 1859 this label has become the reliable stamp of quality and consistency. The Maconnais is located in the Southern part of Burgundy, close to the famous Cote d'Or a region ideal for growing Chardonnay. Buy this wine if you like: Chardonnay with mineral freshness and delicate friut.

Description

This is lovely and fresh, easy and low calorie!

Method

  1. 1

    1. Heat the oven to 200oC fan 180oC or gas 6. Whizz the coriander, garlic, lemon jiuce, giner and chillin in a food processor. Scrape into a bowl and add the coconut, cumin and seasoning. Tear off 4 large pieces of foil and put a little butter on each then spoon over 2 tbsp of the cocunut mixture. Top each with a piece of fish and more of the mixture. Dot with butter.
    2. Fold up the foil to create sealed parcels and put on a baking sheet in the oven for 20 minutes.

Chef's Tips

Serve with basmati rice or a mixture of wild and basmati and some roasted cherry tomatoes.

Comments (0)