Healthy Quiche
Over a year ago
3,253 views
Cook: 25 mins
Serves: 4
Ingredients
- 3 eggs
- 1 small tub low fat cottage cheese
- 1 tub Quark
- diced bacon or gammon
- ½ onion diced
- diced mushrooms
- ½ green pepper, chopped
- chives, chopped
- Frylight
Accompaniment
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Description
Another Slimming World recipe - delicious whether watching your figure or not. Serve with homemade chips.
Method
-
1
1. Fry the vegetables in frylight with the bacon/gamon until meat cooked and veggies soft, and take off the heat.
2. Mix the eggs, cottage cheese, quark, salt, pepper and chives in a separate bowl.
3. Spray a flan dish with frylight and tip in the meat and vegetables, spreading evenly across the base.
4. Pour the egg mixture over the top. Cook in a preheated oven at 200 degrees until set.
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