Ingredients
- 300g butternut squash, cubed
- 1 small sweet potato, cubed
- 70g soya beans
- 1 tbsp vegetable oil
- 2 cloves of garlic. crushed
- 1 tbsp grated ginger
- 1 chilli, finely chopped
- 1 onion chopped
- 1 large tomato, peeled and chopped
- 1 tbsp turmeric
- 1 tbsp garam massala
- 1 tbsp ground coriander
- 1 tbsp smooth mango chutney
- 50g grated coconut cream block
- 200ml Alpro soya cream alternative
- ยฝ lemon, juice only
- 4 servings basmati rice
Accompaniment
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Description
A quick and easy vegetable korma packed full of plant goodness, with butternut squash, sweet potato, soya beans and Alpro.
Method
-
1
Blitz the onion in a blender until smooth, adding a little water to loosen the mixture.
Heat the vegetable oil in a pan and stir fry the dry spices for about a minute. Add the onion paste, ginger, garlic and chilli and continue cooking for about 10 minutes. Next add the sweet potato, butternut and soya beans and stir-fry for another 2 minutes.
Add the tomato, grated coconut and enough water to just cover the vegetables. Bring to the boil and then simmer for a further 20 minutes.
Stir in the Alpro soya cream, mango chutney and lemon juice, season to taste and serve with basmati rice.
Chef's Tips
An easy way to peel a tomato โ pour boiling water over it, leave for a few minutes and the skin should slip off smoothly.
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