Ingredients
- 4 Large Red Peppers
- 3 Med tomato chopped or 12 cherry tomatoes halved
- 1 courgette chopped
- 100g Feta Cheese cubed
- 1 clove Garlic finely chopped
- 6 fry light for Spraying
- 2 tablespoons balsamic vinegar
- Β½ teaspoon Oregano. dried
- salt and pepper to taste
Accompaniment
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Description
Love to make them. Depends what I have available, this is so versatile. I even done them once with left over Bolognese sauce or my rice and lentils.
Method
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1
Heat the oven to 180C. Halve the peppers lengthways and remove any seeds or pith.
Put the tomatoes, diced courgette, feta, garlic, oregano, oil and vinegar into a bowl and mix gently. Season with Salt and Pepper.
Place the mixture in equal portions in each of the pepper halves.
Place in a baking tray and roast for 20 min., or until the peppers have softened and the tops are golden.
Chef's Tips
For a few variations:
Try to add some cous cous or boiled rice. Anything goes! Also delicious to fill in the sweet long peppers or even Courgettes.
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