Ingredients
- 4oz Margarine
- ยฝ tbls Golden Syrup
- ยฝ tbls Honey
- ยฝ tsp Vanilla Extract
- ยฝ tsp Bicarb of Soda
- 8oz Oats
- 2oz Plain Flour
- 3 oz Soft Brown Sugar
- 2oz Sesame Seeds
- 2oz Pumpkin Seeds
Accompaniment
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Minerally, unoaked with lemon and apple fruit character, delicate and well balanced. Founded in 1859 this label has become the reliable stamp of quality and consistency. The Maconnais is located in the Southern part of Burgundy, close to the famous Cote d'Or a region ideal for growing Chardonnay. Buy this wine if you like: Chardonnay with mineral freshness and delicate friut.
Method
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1
Melt margarine, honey, golden syrup and vanilla extract in a saucepan over a low heat.
Stir in Bicarb of Soda until foamy.
Put all dry ingredients into a bowl and add the melted mixture. Mix well.
Turn into a greased 8/9 inch loose bottomed baking tin and press down until level.
Bake for approx 20 minutes at 160 C fan oven or Gas 4/5.
Cut into 12 squares whilst still hot and still in the tin.
Cool squares on a wire rack.
Store in an airtight tin. Great for lunchboxes.
(Adjust the sugar content if you like things a little sweeter. You could also use different seeds if you wish.)
This is my own recipe made for my husband who does not have a sweet tooth. It is a lot cheaper than buying boxes of cereal bars!!!
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