Ingredients
- 1 Onion, finely chopped
- 2 oz Breadcrumbs
- 2 Egg
- 2 tbsp. Chutney
- 2 Tomato, chopped
- 4 Courgettes
- 1 tsp. Dried mixed herbs
Accompaniment
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Description
Delicious herb and spice stuffed courgettes
Method
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1
1. Halve the courgettes lengthways and scoop out the flesh with a teaspoon
2. Chop the flesh finely and set the shells aside
3. Place the courgette flesh, onion, herbs and tomato in a covered big microwave bowl and cook on full power for 5 minutes
4. Stir in the breadcrumbs, egg, chutney and salt and pepper
5. Divide the mixture between the two shells and place on a flat microwave plate
6. Cover and cook on full power for 10-12 minutes.
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