Chicken Balti
Over a year ago
4,789 views
Cook: 30 mins
Ingredients
- 4 chicken fillets
- 1 tsp pataks balti paste
- 2 tbsp fromage frais- fat free
- 1tin tomatoes
- 1 onion chopped
Accompaniment
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Description
This is a spicy tasty fat free easy dinner
Method
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1
1. Chop the onion and fry in very little oil
2. Chop the chicken into cubes and fry the chicken until completely white (about 15 mins) turning half way
3. Add Pataks paste (and tomatoes as an optional extra)
4. Simmer for 15 mins and then add the fromage frais and simmer for a further 10 mins
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