Ingredients
- 2 shallots
- 1 clove garlic
- olive oil
- 100g mushrooms
- 1 courgetter
- 2 tomatoes
- 100ml white wine
- 200ml fish stock
- 1tbsp cornflour
- 2tbsp parsley
- 500g cod
- 150g prawns
- 250g flour
- 3tbsp baking powder
- 50g butter
- 150ml milk
- cheese
Accompaniment
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Description
A simple and delicious weekday dinner for four that can be rustled up in no time.
Method
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1
Chop and sweat 2 shallots and 1 garlic clove in 2tbsp oil.
Chop and add 100g mushrooms, 1 courgette, 2 tomatoes, 100ml white wine and 200ml fish stock.
Boil and stir in 1tbsp cornflour. Add 2tbsp parsley, 500g cod, 150g prawns, and pour in a dish.
Mix 250g flour, 3tsp baking powder, 50g butter and 150ml milk. Roll pastry and cut out 3cm rounds. Place on dish, sprinkle with cheese and bake at 200C/gas 6 for 30 mins.ย
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